Lost your groove? Oh, no! Ready to get it back? Whenever you feel like you are in a funk, it can be difficult for you to feel motivated. Luckily, there are things you can do to get back in your groove.
While it is normal to lose your groove from time to time, when you feel stuck for a long period, you need to be proactive to get back into your groove. One of the best things you can do to regain your groove is to listen to positive podcasts. Ready to learn more so you can get back into the swing of things?
In this article, we’ll cover:
- Your groove
- Feeling stuck
- Your groove
- Why podcasts?
- Positive, self-help podcasts
- Podcasts to get you in your groove
- Tips
Whether you lost your groove in life, business, or both, now is the time for you to be proactive so you can get your groove back!
Your Groove
When you are in your groove, it means you are used to a certain routine, comfortable performing certain tasks, and/or accomplishing something important to you. When you have lost your groove, you can easily feel stressed out, bored, overwhelmed, and just plain tired. So what can you do to reclaim your groove so you can once again feel like you are in control of your life?
Unfortunately, sometimes we get stuck, making it necessary to get back into our groove.
Feeling Stuck
When you are in a rut, you feel stuck. You want to get your mojo back so you can get back in your groove. Maybe something specific is bothering you, you are up against an unexpected hurdle that you have to climb, or something else entirely that is making you feel stuck? Whatever the reason for you losing your groove, know that there are things you can do to get unstuck. One of the best things you can do is listen to podcasts so you can get the tips and advice you need to feel unstuck.
Getting Your Life Groove Back
Getting your personal groove back means taking a close look at your life situation so you can figure out why you lost your groove in life. Maybe you lost a personal relationship that was really important to you? Maybe you just generally feel stuck and are looking for ways to get back in your groove?
Getting Your Work Groove Back
Getting your business groove back means figuring out why you lost your workplace groove. Maybe you no longer feel challenged? Maybe your new boss is a Debbie Downer?
Why Podcasts?
If you enjoy listening to music, then you will enjoy listening to podcasts. A podcast is simply a series of episodes that has a specific purpose. Their main purpose is to entertain, educate, and/or inform. They can be listened to live or they can be downloaded so you can listen to them at a future time. Podcasts are extremely convenient for those with busy schedules, making them the perfect on-the-go option for listening to engaging content.
According to Demand Sage, the number of podcast listeners is predicted to reach 424 million worldwide by the end of 2022, 464.7 million by the end of 2023, and 504.9 million by 2024.
Edison research recently announced some of the more popular podcast genres people are listening to nowadays, which are listed in order of popularity:
- Comedy
- News
- Society and culture
- True crime
- Sports
- TV and film
- Business
- Arts
- Religion and spirituality
- Education
- Health and fitness
- History
- Science
- Music
- Leisure
- Leisure
- Leisure
- Leisure
- Leisure
Podcasts are easy to access and provide you with an instant community!
Positive, Self-Help Podcasts
A positive podcast is just like it sounds – a podcast that focuses on some form of positivity. The main purpose of this type of podcast is to help its audience feel more positive, focus on the positive, etc. Self-help podcasts are also an option, which tends to be very inspirational for those who are feeling a little lost, aka lost their groove.
These types of feel-good podcasts should help boost your mood, making them particularly helpful if you happen to have lost your groove!
I Lost My Groove! Coffee with Carole
This faith-based podcast offers different strategies for getting you back into your groove. Host Carole specifically focuses on leadership strategies, personal strategies, and professional growth strategies. Her goal is to help you navigate your life challenges so you can get back into your groove by using faith-based strategies.
Reset Your Groove Podcast with Candace Fraser
This podcast offers tips and advice to help listeners take better care of themselves. Host Candance believes that self-care will not only make you healthier, it will also help you to know yourself better. She believes in the mind-body connection, which means you have the power inside of you to reset your groove.
Heasy Life
This podcast focuses on helping people create purpose, peace, and balance in their lives. Interview guests include people who are currently living their “most authentically awesome lives”. Host Alexa Kaspar believes there is more to life than success and happiness; she believes in helping her listeners be exactly who they are meant to be.
How to Get Your Groove Back by Elite Your Heart Out
This short 34-minute podcast episode focuses on helping those who are struggling due to the pandemic. Hosts Erin and Andy give their listeners tips on how they can get their groove back “in life, love, and business.”
Good Life Project
This weekly podcast focuses on sharing inspirational conversations that will help listeners live a life full of purpose. You will get to enjoy hearing a variety of stories from a variety of guests, with the goal of inspiring you so you can get back into your groove.
Light Work: A Podcast with Danielle LaPorte
This podcast focuses on things like self-realization and self-compassion. Host Danielle’s overall goal is to help her listeners feel more alive so they can better understand what matters to them without losing themselves. The overall tone of this podcast is serious with some humor.
BossBabe hosted by Danielle Canty and Natalie Ellis
This weekly inspirational podcast specifically helps women create lives they love. If you are a woman who feels like they lost their workplace groove, listening to this podcast gives you money-making insights and behind-the-scenes secrets so you can create a life that you are more than happy to live.
The Chasing Joy Podcast
This getting-out-of-your-funk podcast shares tools with you so you can get back in your groove. This particular episode discusses things like what a funk is, how to get out of a funk, why it is important to get out of your own head, and the power of expressing your feelings.
What to Do When You Lose the Groove
This podcast is perfect for creative people who have lost their groove. Hosts Michelle and Jennifer discuss what it takes for you to have a happy and fulfilling life while trying to balance and nurture your individual creativity. Listening to this podcast will give you tips and ideas to help you get back to your artistic self.
Your Mental Best
Episode seven of this happiness for busy people podcast helps you learn how to get yourself out of your funk and back into your groove. Host Josh focuses specifically on things you can do to make yourself stronger, which includes having a positive mindset and being able to think in a way that supports your success.
Tips
Many people who have lost their groove do not feel like themselves. This can create a lot of negative energy, potentially turning them into a Debbie Downer. If you currently feel like you have lost your groove and are stuck, following the below suggestions can also help make you feel better.
- Be kind to yourself
- Set personal goals
- Set business goals
- Connect with others
- Meditate
- Practice mindfulness
Ready for Your Free Quote?
Are you a small business owner who has lost their groove? We hope you can find it by listening to one or more of the above suggested podcasts. At Pogo, we specialize in helping small business owners by providing them with affordable insurance quotes. A customized insurance quote ensures you are only paying what you have to in insurance premiums.
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